What Is Peak State?
- It is the integration of pinnacle mental capabilities with the optimum state of physical health and well-being.
- It’s a state of mind in which you have a heightened level of awareness, elevated mood, and increased energy.
- Your thinking is clear, your mental awareness is crisp, and your energy is directed. It’s a state of intense focus that causes your mind to function more effectively and efficiently.
- At its foundation, peak state is about enhanced mental capabilities, activating and unleashing the dormant parts of the mind, and increasing its capacity.