It is the integration of pinnacle mental capabilities with the optimum state of physical health and well-being. It’s a state of mind in which you have a heightened level of awareness, elevated mood, and increased energy. Your thinking is clear, your mental awareness is crisp, and your energy is directed. It’s a state of intense focus that causes your mind to function more effectively and efficiently. At its foundation, peak state is about enhanced mental capabilities, activating and unleashing the dormant parts of the mind, and increasing its capacity.